Vaseline Skin Lightening Lotion

In my other blog, I shared that I was forced to work under the intense heat of the sun in the past weeks because of a project assigned to me by my office.

Because of this, I had to look for lotions and sun block that will protect me from the sun. Vaseline Skin Lightening Lotion is one of the products I used as my skin protector.

Vaseline Skin Lightening Lotion has Vitamin B3 to help bring out natural fair skin, triple sunscreen to help prevent further darkening caused by sunlight, and yoghurt serum to moisturize skin.

Vaseline claims that this lotion is clinically proven for radiant, naturally lighter skin as early as two weeks of continued application on the skin.

Personal Experience

When I bought this lotion, my intention is to use it as a sun block. However, this lotion is not intended as a sun block and is not good at protecting skin from the Ultraviolet rays of the sun. Thus, I do not recommend this lotion as a sun block.

What I like about this lotion is that it eases the effect of sunburn. I had noticed that is smoothens my sun burnt skin after being applied with this lotion.

So for lightening skin darkened by the sun, you can use Vaseline Skin Lightening Lotion. However, I do believe that there are better whitening lotions in the market. I do not recommend this lotion as a sun block.

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Picture of Vaseline was copied from PinoyGoodies.
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Eldest

Eldest is the second book of the author Christopher Paolini for the Inheritance Cycle. The first book is titled as “Eragon” and the book that followed Eldest is Brisingr.

The novel follows the adventure of the Dragon Rider Eragon and his dragon, Saphira. After the battle in the dwarves citadel of Farthen Dur, Eragon realized that he have much to learn so as to be able to defeat Galbatorix and assure the victory of the allied forces of the Varden, Kingdom of Surda, and the Dwarves.

The book opened and ended in tragedy. The first is the death of the Varden’s chief, Ajihad, and the lost of Murtagh to the enemy. The last tragedy is the death of Hrothgar, the king of the dwarves in the hands of the traitor Murtagh and his new dragon.

In the second book, Eragon discovered many things in the land of the elves and he also learned many things aside from magic that may become useful in his future battle with Galbatorix. The book also focused on Eragon’s cousin Roran and their odyssey from Carvahal to the battleground of the Burning Plains.

The second book of the Inheritance Cycle is as riveting and as interesting as the first book of Paolini. The focus on Roran is also refreshing since it adds new perspective to the story. So to Eragon fans there, this book is not a disappointment. Also, readers of the fantasy genre will also love the Inheritance Cycle of Christopher Paolini.

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How to Protect Yourself from the Heat of the Sun

The summer heat is on! And this summer heat is not the ordinary ones that we experience every year because of the El Nino that hit the country. Because of the El Nino, the country is experiencing a dry spell and many farms were ruined because of the drought. The extreme heat ushered in many health problems like heatstroke, sunburn, and other skin diseases.

The Department of Health warned the public to avoid being under the direct heat of the sun. There also studies saying that being exposed to the sunlight from 10 AM to 3 PM causes skin cancer. However, there are those times when we have to work under the sun. Here are some of the things that you could do to protect yourself when you have no choice but to stay under the sun.

Tip # 1: Cover Yourself

The best protection is to avoid being directly exposed to sunlight. This could be done by covering yourself up with umbrella and hats. It is recommended that you use umbrellas with thick cloth because the thicker the cloth is, the better it is in protecting you from the sun. Umbrella gives you the best protection because it covers not only your head but also your arms and nape.

If you prefer using headgears, then I recommend wide brimmed hats than baseball caps. Wide brimmed hats will protect your face and nape. It is also better to wear light colored clothes because these kinds of clothes are better in reflecting away radiation from the sun as compared to dark colored clothes. The more radiation are reflected, the lesser the heat absorbed by the clothes, thus the lesser the heat experienced by your body. White is the best reflector of radiation while black is the poorest since it absorbs most of the sun’s radiation.

Remember that Ultraviolet rays, sun’s radiation that causes skin cancer, can pass through clouds. So, even in a cloudy day, it is recommended that you cover yourself up.

Tip # 2: Use Sunblock

Sunblock is good to use in protecting exposed parts of your skin and will block the UV rays if properly applied. Sunblock lotions could be bought at the groceries or your local drugstores. Choose sunblock lotion that is SPF 30 and above. SPF is the rating used to show how strong the sunblock lotion is in protecting the skin. The higher the SPF value, the better the sunblock lotion in protecting your skin.

Tip # 3: Drinks Lots of Fluids

Sweat is usually produced when your body is exposed to heat. Sweat cools off the skin by absorbing the heat in the skin. The drawback of sweating is that we lose fluids that are inside our body. Dehydration is experienced when the body has less amount of fluid than what is required. The signs of dehydration are when we feel thirsty and when the color of our urine is yellowish.

It is recommended that you always have bottled water or fluid replenishing drinks like Gatorade at hand. Keep on drinking water so as to replenish your body’s lost fluids and prevent dehydration. Drinking water refreshes your throat and gives you a steady supply of sweat so as to keep your body feel cool.

Tip # 4: Protect Your Eyes

Extreme heat and sunlight is harmful to your eyes. Our eyes are also susceptible to the harmful effect of the UV rays. Thus, it is recommended that you protect your eyes by wearing sunglasses. Also avoid looking directly at the sun.

Tip # 5: Don’t Go Out Between 10 AM and 3 PM

Sun’s heat is the greatest between 10 AM and 3 PM. Because of this, it is recommended that you avoid going out, as much as possible, during these times.

These are the some of the tips that you could follow to protect yourself from the harmful effect of the summer heat. Follow these tips and you will be fine.

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